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doi: 10.1016/j.biopha.2019.109772

However, an increasing variety of mushrooms, including King Boletes, Shiitake, Enokitake, Oyster Mushrooms, Hen of the Woods, and Lions Mane, are becoming more readily available in grocery stores and farmers markets

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2011 Sep;12(8):453-62

As research in this field progresses, it is essential to adopt a multidisciplinary approach, integrating insights from nutrition, toxicology, molecular biology, epidemiology, agricultural science and public health

2 Table 1: Reference nutrient intakes, UK 6 Table 2: Population reference intake, EU 7 Table 3: Recommended dietary allowance, USA 2 Table 4: Food sources of zinc 8 Testing zinc status is complex, and whilst serum or plasma levels are commonly used, these are unlikely to detect mild deficiency as levels are kept within a narrow range through homeostatic mechanisms